Found this awesome infographic about 10 reasons to start meditating and couldn’t resist from sharing! If you have been thinking of meditating but never got a chance to get started, I am sure this will help you to make up your mind now! This infographic is backed by a research study and there are only advantages coming all your way with this. Read, get inspired and start observing all the good things coming your way. Have a healthy life!
Infographic by Emma Seppala, Ph.D. View the original meditation infographic in her full post.
Rajeshwari says
Hi Mohan,
I was doing meditation and stopped it in my busy schedule. But looking into this info graphic, feeling like its time to start again. Thanks for all the good info.
Sumon says
Wow! awesome article. Really thanks a lot for sharing this nice article.
Mohan says
You are most welcome!
Shrinidhi says
Good compilation Mohan
Mohan says
Thanks Shrinidhi!